Per Lundmark 10000m row
10,000m
Meters
47:03.7
Time
2:21.1
Pace
590
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 219 |
March 08, 2021 18:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.7 | 10,000m | 2:21.1 | 124 | 728 | 25 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 27 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 10:15.3 | 6,000m | 2:33.8 | 96 | 630 | 24 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 26 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 26 |
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Workout Graph
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