Per Lundmark 10000m row
10,000m
Meters
51:14.2
Time
2:33.7
Pace
564
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 217 |
March 12, 2021 19:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.2 | 10,000m | 2:33.7 | 96 | 631 | 23 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 25 |
| 11:08.0 | 6,000m | 2:47.0 | 75 | 558 | 22 |
| 10:47.3 | 8,000m | 2:41.8 | 83 | 584 | 23 |
| 11:01.4 | 10,000m | 2:45.3 | 77 | 566 | 22 |
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Workout Graph
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