Per Lundmark 10000m row
10,000m
Meters
48:43.4
Time
2:26.1
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 134 |
March 16, 2021 19:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.4 | 10,000m | 2:26.1 | 112 | 685 | 24 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 24 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 25 |
| 10:02.6 | 8,000m | 2:30.6 | 102 | 652 | 25 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 26 |
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Workout Graph
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