Per Lundmark v10000m/6:00r...1 row
10,000m
Meters
48:40.4
Time
2:26.0
Pace
562
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 54:40.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 134 |
March 21, 2021 13:34:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.4 | 10,000m | 2:26.0 | 112 | 686 | 24 | |
| 48:40.4 | 10,000m | 2:26.0 | 112 | 686 | 24 | |
| r: 6:00 | 60m | |||||
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.