Per Lundmark 10000m row
10,000m
Meters
52:56.8
Time
2:38.8
Pace
556
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 219 |
March 21, 2021 14:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.8 | 10,000m | 2:38.8 | 87 | 600 | 21 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 23 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 23 |
| 10:37.7 | 6,000m | 2:39.4 | 86 | 597 | 22 |
| 11:49.3 | 8,000m | 2:57.3 | 63 | 516 | 22 |
| 10:54.8 | 10,000m | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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