Per Lundmark 10000m row
10,000m
Meters
51:00.7
Time
2:33.0
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 141 |
March 22, 2021 18:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.7 | 10,000m | 2:33.0 | 98 | 636 | 22 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 24 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 22 |
| 10:14.0 | 8,000m | 2:33.5 | 97 | 633 | 22 |
| 10:18.3 | 10,000m | 2:34.5 | 95 | 626 | 22 |
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Workout Graph
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