Per Lundmark 10000m row
10,000m
Meters
48:27.9
Time
2:25.3
Pace
568
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 130 |
March 25, 2021 21:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.9 | 10,000m | 2:25.3 | 114 | 691 | 24 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 25 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 26 |
| 10:40.1 | 6,000m | 2:40.0 | 85 | 593 | 23 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 25 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.