Per Lundmark 10000m row
10,000m
Meters
44:05.3
Time
2:12.2
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 184 |
March 28, 2021 17:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.3 | 10,000m | 2:12.2 | 151 | 820 | 26 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 28 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 26 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 26 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 26 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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