Per Lundmark 10000m row
10,000m
Meters
49:45.8
Time
2:29.2
Pace
565
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 141 |
March 30, 2021 19:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.8 | 10,000m | 2:29.2 | 105 | 662 | 25 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 28 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 27 |
| 11:42.2 | 6,000m | 2:55.5 | 65 | 522 | 22 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 27 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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