Per Lundmark 10000m row
10,000m
Meters
50:42.3
Time
2:32.1
Pace
565
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 151 |
March 31, 2021 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.3 | 10,000m | 2:32.1 | 99 | 642 | 23 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 26 |
| 10:58.8 | 4,000m | 2:44.7 | 78 | 569 | 22 |
| 9:56.6 | 6,000m | 2:29.1 | 105 | 663 | 24 |
| 11:01.1 | 8,000m | 2:45.2 | 78 | 566 | 22 |
| 9:56.5 | 10,000m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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