Per Lundmark 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 185 |
April 01, 2021 16:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 31 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 35 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 33 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 31 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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