Per Lundmark 1x1:00/1:00r row
277m
Meters
1:00.0
Time
1:48.3
Pace
20
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 297m |
| Overall Time | 2:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 214 |
May 11, 2021 18:08:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 | |
| r20m |
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Workout Graph
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