Per Lundmark 100c row
1,664m
Meters
7:27.4
Time
2:14.4
Pace
100
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 147 |
June 27, 2021 12:01:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.4 | 1,664m | 2:14.4 | 144 | 795 | 27 |
| 1:25.4 | 325m | 2:11.3 | 154 | 831 | 29 |
| 1:28.5 | 331m | 2:13.6 | 146 | 804 | 28 |
| 1:30.6 | 335m | 2:15.2 | 142 | 787 | 28 |
| 1:33.2 | 339m | 2:17.4 | 135 | 763 | 27 |
| 1:29.6 | 333m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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