Per Lundmark 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 150 |
June 16, 2021 18:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 26 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 26 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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