Per Lundmark 10000m row
10,000m
Meters
46:42.2
Time
2:20.1
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
June 15, 2022 19:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.2 | 10,000m | 2:20.1 | 127 | 737 | 25 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 25 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 25 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 25 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 25 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.