Per Lundmark 10000m row
10,000m
Meters
49:16.3
Time
2:27.8
Pace
577
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 130 |
July 11, 2022 20:55:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.3 | 10,000m | 2:27.8 | 108 | 672 | 22 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 11:59.8 | 6,000m | 2:59.9 | 60 | 506 | 17 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 22 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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