Per Lundmark 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
580
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
August 23, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 24 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 26 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 26 |
| 11:18.0 | 6,000m | 2:49.5 | 72 | 547 | 21 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 25 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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