Per Lundmark 386m row
386m
Meters
3:24.4
Time
4:24.7
Pace
22
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 179 |
October 16, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 386m | 4:24.7 | 19 | 364 | 23 |
| 1:44.7 | 386m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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