Per Lundmark 10000m row
10,000m
Meters
48:30.6
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 117 |
August 04, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.6 | 10,000m | 2:25.5 | 114 | 690 | 24 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 24 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 25 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 25 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 25 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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