Per Lundmark 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
August 12, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 21 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 22 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 21 |
| 10:17.7 | 6,000m | 2:34.4 | 95 | 627 | 20 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 22 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 23 |
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Workout Graph
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