Per Lundmark 10000m row
10,000m
Meters
48:22.9
Time
2:25.1
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
August 14, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.9 | 10,000m | 2:25.1 | 114 | 693 | 22 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 24 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 22 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 22 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 23 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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