Per Lundmark 53:08 row
10,175m
Meters
53:08.2
Time
2:36.6
Pace
537
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 1034 |
| Drag Factor | 135 |
August 15, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.2 | 10,175m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 53:08.2 | 607m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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