Scott Kozinchik 20:06 row
4,213
Meters
20:06.4
Time
2:23.1
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 108 |
June 03, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,213 | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 20:06.4 | 13 | 4:06.1 | 23 | 380 | 9 |
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Workout Graph
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