Scott Kozinchik 10:13 row
2,044
Meters
10:13.6
Time
2:30.0
Pace
111
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 109 |
February 23, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 2,044 | 2:30.0 | 104 | 656 | 111 | 22 | 133 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 127 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 132 |
| 10:13.6 | 35 | 3:14.2 | 48 | 464 | 1 | 31 | 140 |
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Workout Graph
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