Scott Kozinchik 31:34 row
6,013
Meters
31:34.6
Time
2:37.5
Pace
327
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 108 |
October 11, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.6 | 6,013 | 2:37.5 | 90 | 621 | 327 | 18 | 126 |
| 5:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 22 | 115 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 133 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 18 | 125 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 17 | 130 |
| 25:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 18 | 131 |
| 30:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 19 | 131 |
| 31:34.6 | 245 | 3:13.0 | 49 | 494 | 13 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.