Scott Kozinchik 1:00:06 row
11,446m
Meters
1:00:06.1
Time
2:37.5
Pace
606
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 02, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 11,446m | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 1:00:06.1 | 6m | 8:28.3 | 3 | 309 |