Scott Kozinchik 35:54 row
7,124m
Meters
35:54.5
Time
2:31.2
Pace
385
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 12, 2020 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.5 | 7,124m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 35:54.5 | 138m | 3:17.4 | 45 | 456 | 37 |