Scott Kozinchik 1:04:08 row
12,619m
Meters
1:04:08.6
Time
2:32.4
Pace
679
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 16, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.6 | 12,619m | 2:32.4 | 99 | 639 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 1:04:08.6 | 751m | 2:45.5 | 77 | 565 | 24 |