Scott Kozinchik 31:34 row
6,212m
Meters
31:34.7
Time
2:32.5
Pace
335
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 18, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.7 | 6,212m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 31:34.7 | 268m | 2:56.6 | 63 | 518 | 31 |