Scott Kozinchik 34:11 row
6,766m
Meters
34:11.5
Time
2:31.6
Pace
366
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 20, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.5 | 6,766m | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 34:11.5 | 763m | 2:44.8 | 78 | 569 | 24 |