Scott Kozinchik 30:38 row
6,035m
Meters
30:38.2
Time
2:32.2
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 02, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,035m | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:38.2 | 101m | 3:09.1 | 52 | 478 | 35 |