Scott Kozinchik 41:53 row
8,511
Meters
41:53.7
Time
2:27.6
Pace
470
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 21, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.7 | 8,511 | 2:27.6 | 109 | 674 | 470 | 21 | 146 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 125 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 | 139 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 144 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 | 145 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 | 150 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 155 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 | 153 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 159 |
| 41:53.7 | 310 | 3:03.3 | 57 | 495 | 15 | 29 | 147 |