Scott Kozinchik 1:04:07 row

13,265

Meters

1:04:07.0

Time

2:25.0

Pace

740

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Drag Factor113

December 24, 2020 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:07.0 13,265 2:25.0 115 695 740 21
5:00.0 918 2:43.3 80 576 48 25
10:00.0 1,063 2:21.1 125 728 60 21
15:00.0 1,059 2:21.6 123 723 60 20
20:00.0 1,051 2:22.7 120 714 59 20
25:00.0 1,056 2:22.0 122 720 60 20
30:00.0 1,052 2:22.5 121 715 59 20
35:00.0 1,053 2:22.4 121 716 59 20
40:00.0 1,048 2:23.1 119 710 59 20
45:00.0 1,037 2:24.6 116 698 58 21
50:00.0 1,059 2:21.6 123 723 60 21
55:00.0 1,042 2:23.9 117 703 58 20
1:00:00.0 1,068 2:20.4 126 734 61 21
1:04:07.0 760 2:42.5 82 580 39 25