Scott Kozinchik 1:04:07 row
13,265m
Meters
1:04:07.0
Time
2:25.0
Pace
740
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 24, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.0 | 13,265m | 2:25.0 | 115 | 695 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 1:04:07.0 | 760m | 2:42.5 | 82 | 580 | 25 |