Scott Kozinchik 2:40 row
444m
Meters
2:40.4
Time
3:00.6
Pace
22
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 23, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 444m | 3:00.6 | 59 | 504 | 28 |
| 2:40.4 | 445m | 3:00.2 | 60 | 505 | 28 |