Scott Kozinchik 19:06 row
3,906m
Meters
19:06.1
Time
2:26.7
Pace
216
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 10, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.1 | 3,906m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 19:06.1 | 810m | 2:31.9 | 100 | 643 | 25 |