Scott Kozinchik 6:16 row
1,235m
Meters
6:16.3
Time
2:32.3
Pace
66
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 11, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,235m | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 6:16.3 | 274m | 2:19.2 | 130 | 746 | 17 |