Scott Kozinchik 25:56 row
5,166m
Meters
25:56.9
Time
2:30.6
Pace
281
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 08, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.9 | 5,166m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 25:56.9 | 146m | 3:14.8 | 47 | 462 | 37 |