Scott Kozinchik 25:56 row
5,166
Meters
25:56.9
Time
2:30.6
Pace
281
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 08, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,166 | 2:30.6 | 102 | 649 | 281 | 20 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 25:56.9 | 146 | 3:14.8 | 47 | 442 | 7 | 37 |