Scott Kozinchik 35:09 row
6,986m
Meters
35:09.4
Time
2:30.9
Pace
381
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 114 |
January 30, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.4 | 6,986m | 2:30.9 | 102 | 650 | 19 | 147 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 123 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 140 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 149 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 153 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 155 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 168 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 166 |
| 35:09.4 | 20m | 3:55.0 | 27 | 392 | 19 | 129 |
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Workout Graph
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