Scott Kozinchik 31:07 row
6,120m
Meters
31:07.0
Time
2:32.5
Pace
332
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 116 |
February 16, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 6,120m | 2:32.5 | 99 | 639 | 19 | 141 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 116 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 134 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 144 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 147 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 156 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 151 |
| 31:07.0 | 164m | 3:24.2 | 41 | 441 | 38 | 145 |
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Workout Graph
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