Scott Kozinchik 37:06 row
7,844m
Meters
37:06.1
Time
2:21.8
Pace
444
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 116 |
January 03, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.1 | 7,844m | 2:21.8 | 123 | 721 | 20 | 152 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 128 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 143 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 151 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 155 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 161 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 170 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 169 |
| 37:06.1 | 361m | 2:54.6 | 66 | 526 | 30 | 140 |
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Workout Graph
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