Scott Kozinchik 1:01 row
150
Meters
1:01.4
Time
3:24.6
Pace
7
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 110 |
February 28, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.4 | 150 | 3:24.6 | 41 | 440 | 30 | 105 |
| 1:01.4 | 151 | 3:23.3 | 42 | 443 | 30 | 105 |
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Workout Graph
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