Will Conlee 4000m BikeErg
4,000m
Meters
8:11.8
Time
2:02.9
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 86 |
| Revolution Count | 710 |
| Power/kg | 1.52 |
| Drag Factor | 60 |
June 05, 2020 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 86 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 90 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 84 |
| 1:41.4 | 2,400m | 2:06.7 | 172 | 891 | 84 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 85 |
| 1:34.1 | 4,000m | 1:57.6 | 215 | 1040 | 91 |
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Workout Graph
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