Will Conlee 5000m BikeErg
5,000m
Meters
11:10.4
Time
2:14.0
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 80 |
| Revolution Count | 900 |
| Power/kg | 1.18 |
| Drag Factor | 58 |
June 26, 2020 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.4 | 5,000m | 2:14.0 | 145 | 799 | 80 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 77 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 79 |
| 1:11.0 | 1,500m | 2:22.0 | 122 | 720 | 76 |
| 1:11.5 | 2,000m | 2:23.0 | 120 | 711 | 76 |
| 1:12.0 | 2,500m | 2:24.0 | 117 | 703 | 75 |
| 1:06.1 | 3,000m | 2:12.2 | 151 | 821 | 83 |
| 1:05.6 | 3,500m | 2:11.2 | 155 | 833 | 82 |
| 1:03.9 | 4,000m | 2:07.8 | 168 | 877 | 85 |
| 1:00.9 | 4,500m | 2:01.8 | 194 | 966 | 89 |
| 1:01.2 | 5,000m | 2:02.4 | 191 | 956 | 88 |
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Workout Graph
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