Will Conlee 500m row

500m

Meters

2:34.8

Time

2:34.8

Pace

25

Calories

Average Watts94
Calories Per Hour624
Stroke Rate25
Stroke Count65
Drag Factor103

January 15, 2021 04:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 500m 2:34.8 94 624 25
0:31.2 100m 2:36.0 92 617 27
0:29.6 200m 2:28.0 108 671 24
0:30.3 300m 2:31.5 101 646 28
0:31.5 400m 2:37.5 90 608 25
0:32.2 500m 2:41.0 84 588 24

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Workout Graph

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