Will Conlee 5000m row
5,000m
Meters
24:19.6
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 785 |
| Drag Factor | 95 |
January 30, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.6 | 5,000m | 2:25.9 | 113 | 687 | 32 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 32 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 31 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 31 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 33 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 35 |
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Workout Graph
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