Will Conlee 2x1:15/0:20r BikeErg
1,297m
Meters
2:30.0
Time
1:55.6
Pace
44
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,381m |
| Overall Time | 3:10.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 91 |
| Revolution Count | 241 |
| Power/kg | 1.83 |
| Drag Factor | 63 |
March 05, 2021 12:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,297m | 1:55.6 | 226 | 1078 | 91 | |
| 1:15.0 | 662m | 1:53.2 | 241 | 1128 | 93 | |
| 1:15.0 | 635m | 1:58.1 | 212 | 1031 | 89 | |
| r84m |
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Workout Graph
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