Will Conlee v15c/0:59r...3 row
667m
Meters
2:43.8
Time
2:02.7
Pace
45
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:18.0 |
| Overall Distance | 728m |
| Overall Time | 6:01.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 37 |
| Stroke Count | 106 |
| Drag Factor | 95 |
March 07, 2021 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 667m | 2:02.7 | 189 | 950 | 37 | |
| 0:50.6 | 217m | 1:56.5 | 221 | 1060 | 40 | |
| r: 0:59 | 21m | |||||
| 0:52.3 | 220m | 1:58.8 | 208 | 1017 | 39 | |
| r: 1:07 | 18m | |||||
| 1:00.9 | 230m | 2:12.3 | 151 | 819 | 35 | |
| r: 1:12 | 22m | |||||
| r61m |
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Workout Graph
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