Will Conlee 5000m BikeErg
5,000m
Meters
11:20.6
Time
2:16.1
Pace
143
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 78 |
| Revolution Count | 887 |
| Power/kg | 1.13 |
| Drag Factor | 60 |
March 30, 2021 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.6 | 5,000m | 2:16.1 | 139 | 777 | 78 |
| 1:07.8 | 500m | 2:15.6 | 140 | 783 | 78 |
| 1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 78 |
| 1:10.6 | 1,500m | 2:21.2 | 124 | 727 | 76 |
| 1:10.5 | 2,000m | 2:21.0 | 125 | 729 | 76 |
| 1:12.2 | 2,500m | 2:24.4 | 116 | 700 | 74 |
| 1:05.5 | 3,000m | 2:11.0 | 156 | 835 | 82 |
| 1:09.3 | 3,500m | 2:18.6 | 131 | 752 | 77 |
| 1:05.8 | 4,000m | 2:11.6 | 154 | 828 | 81 |
| 1:06.6 | 4,500m | 2:13.2 | 148 | 809 | 79 |
| 1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 84 |
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Workout Graph
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