Will Conlee 5000m BikeErg
5,000
Meters
10:59.1
Time
2:11.8
Pace
147
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 80 |
| Revolution Count | 887 |
| Power/kg | 1.24 |
| Drag Factor | 59 |
April 09, 2021 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:59.1 | 5,000 | 2:11.8 | 153 | 825 | 147 | 80 |
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 15 | 79 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 14 | 79 |
| 1:08.6 | 1,500 | 2:17.2 | 136 | 766 | 14 | 79 |
| 1:10.0 | 2,000 | 2:20.0 | 128 | 738 | 14 | 77 |
| 1:08.8 | 2,500 | 2:17.6 | 134 | 762 | 14 | 78 |
| 1:10.5 | 3,000 | 2:21.0 | 125 | 729 | 14 | 76 |
| 1:11.0 | 3,500 | 2:22.0 | 122 | 720 | 14 | 76 |
| 1:03.2 | 4,000 | 2:06.4 | 173 | 896 | 15 | 85 |
| 0:58.3 | 4,500 | 1:56.6 | 221 | 1059 | 17 | 93 |
| 0:58.8 | 5,000 | 1:57.6 | 215 | 1040 | 16 | 91 |
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Workout Graph
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