Will Conlee v25c/1:08r...3 BikeErg
2,236m
Meters
6:03.6
Time
2:42.6
Pace
75
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,368m |
| Overall Time | 9:55.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 60 |
| Revolution Count | 387 |
| Power/kg | 0.66 |
| Drag Factor | 77 |
April 17, 2021 09:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:03.6 | 2,236m | 2:42.6 | 81 | 580 | 60 | |
| 3:11.7 | 795m | 4:01.1 | 25 | 385 | 41 | |
| r: 1:08 | 42m | |||||
| 1:44.4 | 806m | 2:09.5 | 161 | 854 | 76 | |
| r: 1:46 | 42m | |||||
| 1:07.5 | 636m | 1:46.1 | 293 | 1307 | 92 | |
| r: 0:58 | 48m | |||||
| r132m |
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Workout Graph
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